Adults - Chew one tablet daily, preferably with food, as a dietary supplement.

Calcium (as calcium carbonate) 600 mg Vitamin D3 (as cholecalciferol) 10 mcg (400 IU) Other Ingredients: Sucrose, medium chain triglycerides, corn syrup solids, natural coffee mocha flavor, mono and diglycerides, sodium caseinate, stearic acid, magnesium stearate, ethyl vanillin, lecithin, guar gum, xanathan gum, coconut oil, silica.