One to two capsules per day with food or drink.

Ingredients Omega-3 fish oil concentrate, capsule shell (gelatin, glycerine), Gingko biloba, stabilizer (glyceryl monostearate), phosphatidylserine, Vitamin E (as d-alpha tocopherol), folic acid, vitamin B12, colour (ferric oxide). Research on Ingredients Phosphatidylserine (PS) is a unique nerve cell membrane component necessary for efficient nerve signal delivery. Vitamin B12 and folic acid helps maintain brain cell integrity and function. Ginkgo biloba helps maintain memory. Docosahexaenoic Acid (DHA) is an important Omega-3 nutrient needed by the body for the structure of nerves and cells and is needed for brain and eye health particularly. It is a key building block in nerve cell membranes which helps transmit messages between brain cells Essential Fatty Acids (EFA) are the only true EFAs are the head of the Omega-3 and Omega-6 series of fatty acids, namely Alpha-Linolenic Acid and Linoleic Acid. They must be sourced from the diet and can be broken down through complex chemical reactions in the body into LCPUFAs, which the body needs for specific metabolic processes. However, this chemical process is notoriously un-economic and is affected by diet, age, alcohol consumption, intake of saturated fats. Long Chain Polyunsaturated Fatty Acids (LCPUFA) is a general term referring to the good fats, which are predominantly from the Omega-3 and Omega-6 series and include GLA, AA, DHA and EPA. These can be obtained from the diet and are directly used in a number of vital bodily processes. Product Information Oval, soft gelatin capsules Supplies sufficient daily intake of DHA, PS and B Vitamins to correct potential dietary deficiencies Supplies a therapeutic dose of Gingko biloba Quality control tested to comply with limits for environmental contaminants This product is free from sugar, gluten, wheat, yeast, milk derivatives, artificial flavours, colours and preservatives