As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Vitamin A (as natural beta-carotene) 15,000 IU Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg Vitamin D (as ergocalciferol) 400 IU Vitamin E (as d-alpha-tocopheryl acid succinate) 400 IU Vitamin K (as phytonadione) 20 mcg Thiamin (as thiamin mononitrate) 50 mg Riboflavin 50 mg Niacin (as niacinamide ascorbate, niacin) 60 mg Vitamin B6 (as pyridoxine HCl) 50 mg Folic Acid 800 mcg Vitamin B12 (as cyanocobalamin) 200 mcg Biotin (as D-biotin) 300 mcg Pantothenic Acid (as D-Ca Pantothenate) 80 mg Calcium (as calcium carbonate, glycinate chelate†, citrate) 400 mg Iron (as iron bisglycinate††) 18 mg Iodine (as potassium iodide) 150 mcg Magnesium (as magnesium oxide, citrate, glycinate chelate†) 400 mg Zinc (as zinc glycinate chelate†, histidinate chelate†, oxide) 30 mg Selenium (as L-selenomethionine) 200 mcg Copper (as copper glycinate chelate†, cupric oxide) 1.5 mg Manganese (as manganese glycinate chelate†) 2 mg Chromium (as chromium nicotinate glycinate chelate†) 200 mcg Molybdenum (as molybdenum glycinate†) 50 mcg Sodium 5 mg Potassium (as potassium amino acid complex†) 99 mg Citrus Bioflavonoid Complex 100 mg Choline (as choline bitartrate) 100 mg Inositol 7 mg Cocarboxylase 6 mg Pyridoxal-5’-Phosphate 6 mg Riboflavin-5’-Phosphate 6 mg Boron (as boron amino acid complex) 500 mcg Dong Quai Extract (4:1) (root) (Angelica sinensis) 25 mg Uva-Ursi Extract (4:1) (leaf) (Arcostaphylos uva ursi) 25 mg Chaste Extract (4:1) (berry) (Vitex agnus-castus) 25 mg American Ginseng Extract (root) (Panax quinquefolius) 25 mg Milk Thistle Extract (4:1) (seed) (Silybum marianum) 25 mg Black Cohosh Extract (4:1) (root) (Cimicifuga racemosa) 25 mg Soy Germ Extract††† 25 mg Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172mcg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Black Carrot Powder (color), Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide (color), Mannitol, Maltodextrin. Free Of: Gluten, Wheat, Dairy, Yeast, Sugar, Artificial Flavor and Preservatives. †US Patent No.'s 6,706,904 and 6,716,814 are licensed by Albion International, Inc. ††Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron(iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. US Patent No.'s 6,706,904 and 6,716,814 are licensed by Albion International, Inc. †††Not Genetically Modified.