1 tablet per day , recommended after a meal with a glass of water

Content: 30 tablets Serving size: 1 tablet Servings per pack: 30 Active ingredients: Calcium (Calcium carbonate) — 120 mg — 15% NRV Magnesium (Magnesium citrate) — 100 mg — 26.67% NRV Vitamin C (L-ascorbic acid) — 60 mg — 75% NRV Vitamin E (DL-alpha-tocopheryl acetate) — 30 mg — 250% NRV Vitamin B3 (Nicotinic acid amide) — 20 mg — 125% NRV Iron (Ferrous fumarate) — 18 mg — 128.57% NRV Zinc (Zinc gluconate) — 15 mg — 150% NRV Vitamin B5 (Calcium D-pantothenate) — 10 mg — 166.67% NRV Vitamin B6 (Pyridoxine hydrochloride) — 2 mg — 142.86% NRV Copper (Copper gluconate) — 2 mg — 200% NRV Manganese (Manganese gluconate) — 1.8 mg — 90% NRV Vitamin A (Beta-carotene) — 288.23 µg RE (beta-carotene 1.728 mg) — 35.94% NRV Vitamin B2 (Riboflavin) — 1.7 mg — 121.43% NRV Vitamin B1 (Thiamine hydrochloride) — 1.5 mg — 136.36% NRV Iodine (Potassium iodide) — 150 µg — 100% NRV Chromium (Chromium picolinate) — 120 µg — 300% NRV Vitamin K2 (Menaquinone) — 80 µg — 106.67% NRV Selenium (Sodium IV selenate) — 60 µg — 109.09% NRV Vitamin D3 (Cholecalciferol) — 10 µg — 200% NRV Vitamin B12 (Cyanocobalamin) — 6 µg — 240% NRV Inactive ingredients: Microcrystalline cellulose Starch Magnesium stearate Silicon dioxide

Do not exceed the recommended daily dose. Dietary supplements do not replace a balanced diet and a healthy lifestyle, and cannot be used as a substitute (replacement) for a varied diet. Do not use in case of hypersensitivity to the ingredients. Storage Conditions: Store at room temperature.(not more than 30c Protect from light and moisture. Dietary supplements should be stored out of the reach of small children.