As a dietary supplement for adults, take four (4) capsules daily, preferably with a meal or as directed by a healthcare practitioner.

Vegetable Cellulose, Microcrystalline Cellulose, Organic Rice Hulls, Organic Rice Extract Blend. Free of Gluten, Wheat, Yeast, Artificial Flavors, Artificial Colors

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.